Child Care Resource Center Logo

500 WEST FOURTH ST., SUITE 202
WINSTON-SALEM, NC 27101
PHONE: (336) 245-4900
TOLL-FREE: (800) 937-7610
FAX: (336) 608-4352

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Surry – Expanded Food and Nutrition Education Program Part 1 of 6 sessions: Portion Control

January 11, 2022 @ 6:15 pm - 7:15 pm

Free

Participants must complete a pre and post questionnaire.

-There are a total of 6  lessons.  They will be offered every other week.

-Participants must agree to attend or view 6 sessions.  Upon completion they will receive a cookbook and other incentives.

-Each lesson includes a recipe, physical activity demo and incentive such as measuring cups, cutting board, etc.

Session 6- Portion Control

 The trainer will discuss how to keep

 1.) What is the difference between a portion and a serving?

 2.)How much should I eat?

 3.) How can the Nutrition Facts food label help me?

 4.) How can I keep track of how much I eat?

Seydel Cropps

 EFNEP Educator

Extension Program Associate
NC Cooperative Extension-Surry Center

1 dedee credit hrs.

 

Details

Date:
January 11, 2022
Time:
6:15 pm - 7:15 pm
Cost:
Free
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Website:
http://www.surrychildren.org/trainingcalendar.html

Organizer

Surry County Early Childhood Partnership
Phone:
(336) 786-1880
Email:
smartstartofsurry@embarqmail.com
View Organizer Website

Other

County
Surry County
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