Participants must complete a pre and post questionnaire.
-There are a total of 6 lessons. They will be offered every other week.
-Participants must agree to attend or view 6 sessions. Upon completion they will receive a cookbook and other incentives.
-Each lesson includes a recipe, physical activity demo and incentive such as measuring cups, cutting board, etc.
Session 6- Portion Control
The trainer will discuss how to keep
Extension Program Associate
NC Cooperative Extension-Surry Center
1 dedee credit hrs.