Smart Start of Forsyth County- Self Care

Self -care is all about taking care of your health and making sure that you have everything you need to thrive as a teacher. Without taking care of yourself, you won’t have the energy to help your students. Because teaching is such an intensive job, educators can greatly benefit from learning about and practicing self-care at work and at home and how to relieve stress even in the workplace. Trainer: Keturah Oglesby Care